Saturday, February 22, 2014

Decision making and Planning

I have decided that I am going to make Baked Rice. The recipe of Baked Rice is as follows:

Ingredients List
100ml of cream of mushroom
1/4 red pepper
1/4 green pepper
1/2 large onion- chopped
1/2 tomato- chopped
1 tsp oil
1 cup rice
1 1/2 cup water
60g shredded Parmesan cheese

Methods 

1.Pre-heat the oven to 180 C.
2. Wash the rice twice. Add rive and water to the rice cooker. Boil until rice is cooked. Fluff the rice and allow rice to cool.
3. Heat oil in frying pan. Fry chopped onion until fragrant.
4. Add the red and green pepper and the tomato. Cook for about 2 minutes. Add cream of mushroom and rice. Mix well.
5. Dish the rice into the casserole dish.
6. Top the rice with cheese. Bake for about 10-15 minutes until the cheese melts and turns lightly brown.

I decided to do Baked Rice for my task because
1) The dish is healthy. It contains rice (which has carbohydrates), vegetables (which has vitamins) and cheese (which has protein). It is also simple to make, and I did it quite well during class, so I thick that the chances of me cooking this dish correctly during the task is higher. 

However, I modified the recipe. I took out the mushrooms because I did not like them, and the reduced the amount of cheese added to make the dish healthier.


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